18 U.S.C. § 3161(c)(1) (timeline);
id. § 3161(h) (list of excludable periods of delay).

To determine whether the STA was violated, we must first determine when the clock
began running. United States v. King, 483 F.3d 969, 972 (9th Cir. 2007)

STA clock began running on the day I first appeared in court under the California indictment—

Section 3161(h)(7)(A) excludes from the STA calculation “[a]ny
period of delay resulting from a continuance granted by any judge . . . if
the judge granted such continuance on the basis of his findings that the
ends of justice served by taking such action outweigh the best interest of
the public and the defendant in a speedy trial.”  
SEE http://www.killercop.com/Pages/matz/InterestsOfJustice.html
SEE http://www.killercop.com/Pages/matz/interestofjustice.pdf
SEE http://www.killercop.com/Pages/playas/FPD/
SEE http://www.killercop.com/Pages/playas/FPD/WilliamHarris.html
SEE http://www.killercop.com/Pages/playas/FPD/NoChoiceForTheCaptive.html
SEE http://www.killercop.com/Pages/playas/Reed/